Your apps go to bed when you do.
Pick the apps that keep you up. Locturne puts them to sleep at bedtime, and in the morning they stay asleep until you've walked 200 steps. Coming to iPhone.
It covers both ends of the night.
Drag a phone to turn it around.
11:04
Instagram is asleep.
So is Loc. It wakes up after 200 steps tomorrow.
Close
7:12
143of 200 steps
Still asleep. Keep walking.
Instagram, TikTok and YouTube wake up at 200.
Sick day? Use a pass
62% of 18 to 29 year olds say their phone hurts their sleep.